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Understanding chronic pain has become a hot button issue.read more...

A physical therapy professional's understanding of physics, and how to use that knowledge pertaining to the human body, is arguably the greatest treatment tool we have. For the sake of this article I'd like to highlight some examples of how I, or another physical therapist, could use the principle s of physics to enhance a patient's outcome. read more...

The rotator cuff is made up of muscles and tendons that keep the ball of the humerus into the shoulder socket. It also helps raise and rotate your arm. This gives the shoulder a wide range of motion, but it also makes it vulnerable to injuries. read more...

Child Find is a program that serves infants and toddlers who have developmental delays or disabilities. It also provides services to the child's family as it relates to the child's special needs.

Advanced Directives are formal documents that direct a person’s end of life wishes, and can be an invaluable gift to grieving loved ones. It removes the burden of decision-making from the spouse or child. read more...

Heat exhaustion and heat stroke are real medical conditions that can occur quickly if not prevented. read more...

A cervicogenic headache is a headache associated with neck pain and stiffness; what causes them and what can you do about them? read more...

Remember the importance of protecting our skin from the sun's dangerous ultraviolet rays. Skin cancer is the most common type of cancer in the United States. read more about how to protect yourself...

Don’t start to stress about stress! We can learn ways to improve our response to stress. read more...

Nine ways physical therapy can help you with healthy aging. read more

Shoe lacing techniques that help with foot pain read more...

According to 2015 Nebraska statistics one collision occurs every 15 minutes. Thirty one people were injured each day and one person was killed every 36 hours. read more...

Tips to help you select the proper running footwear. read more...

Learn how to manage seasonal allergies. read more...

If you are out and about enjoying the outdoors this spring and summer, be sure to protect yourself and your loved ones against ticks and the diseases they carry. read more...

Teams are getting ready as America’s pastime is starting its season. For young pitchers, this means trying to stay healthy and pain-free throughout the season. With injuries leading to Tommy John’s surgery and Little League Shoulder on the rise, there has been much research into what may be causing shoulder and elbow pain. read more...

The thyroid has influence on our growth and development, digestion, reproduction, heart health, brain health, and more. read more...

Low bone mass affects approximately 34 million Americans every year. What can you do to limit bone loss? read more...

High blood pressure exists when it take a higher amount of force to pump your blood through your body than normal. read more...

Burns vary in type and severity. How do you know if it is bad enough to go to the doctor? What do you do immediately when you get a burn? read more...

Whole body vibration could improve balance and strength in patients who are at risk for falls or osteoporotic fractures. read more...

Good bacteria is essential to our digestion. They stimulate our immune system and help build resistance to infection. read more...

Resistance training is a vital piece of achieving healthy aging. read more...

Osteoarthritis (OA), or degenerative joint disease (DJD), is the most common form of arthritis. read more...

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